In this upbeat class, students will be skillfully guided through a series of both classic and innovative yoga postures. Expect to practice everything you would experience in a Vinyasa 1 along with more challenging transitions, postures, and variations. Students may also be introduced to some basic inversions (such as handstand at the wall) or arm balances. Expect to break a sweat. This class will challenge students in an intelligent way and build mind-body awareness.